Empowering Results. Anytime. For Everyone.
The 24/7 Ellisville fitness gym where first-timers, athletes, families, and goal-driven adults all train, recover, and thrive together.
24/7 Open Gym Access
Train on your schedule—day or night—at Ellisville’s premier all-hours fitness gym.
Unlimited Tanning & Locker Rooms
Enjoy unlimited tanning plus locker rooms with private showers and relaxing saunas—everything you need before and after your workout.
Inclusive Community Atmosphere
Feel at home in a goal-driven, movement-focused, and family-friendly environment.
Select one of our locations
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Questions? We have the answers!
How do I book my first visit or intro call?
Just click 'Book Your Intro Call' on our website or call our team directly.
Is Sports and Fitness truly a 24/7 gym in Ellisville MS?
Yes, members enjoy around-the-clock access with secure entry.
Do you offer family gym memberships?
We proudly welcome families and offer flexible plans to encourage group fitness in Ellisville.
What are your staffed hours for tours and inquiries?
Our professional staff are available for facility tours and questions during core daytime and evening hours. Open gym is 24/7 for members.
What’s the best way to contact the gym?
Reach us by phone, contact form online, or visit our Ellisville facility for a walk-in introduction.
Are you suitable for first-time gym goers in Ellisville?
Absolutely—our supportive coaches and onboarding process are designed for newcomers and all experience levels.
Can I switch from group training to personal training later?
Yes! We help you transition or combine programs as your goals evolve.
Are post-rehab and recovery-focused fitness options available?
Yes—we are known as a recovery focused gym and tailor support for post-rehab needs.
Is there nutrition coaching offered in Ellisville?
Yes, our certified coaches provide expert nutrition guidance tailored for your goals.
Do you serve areas outside Ellisville?
Yes, we proudly serve the wider Jones County region including Laurel and neighboring communities.